Stand And Stretch
Powered by Route

Social Media
Management

Show up every week without lifting a finger.

We handle the content, the captions, the posting, and the tracking. Facebook, Instagram, and Google Business Profile all covered with on-brand posts built around your voice and backed by real performance data.

Social Managed
Facebook
Instagram
Stories
Content Creation
Caption Writing
On-Brand Images
Link Tracking
GBP Posts
Local SEO
Monthly Reports
Brand Voice
Route Platform

Posting consistently is the hardest
part of social media.

Every business owner knows they should be posting on social media. The reality is that it slips every time there is a busy week, a project deadline, or simply nothing obvious to say. Months go by with nothing. The audience goes cold.

We handle all of it. Content creation, caption writing, image selection, scheduling, and posting across your channels, on a consistent cadence that keeps your audience warm and your brand visible. You stay in the loop without it eating your week.

Every post we publish carries a tracked short link through our Route platform, so you see exactly which channel drove visits to your site. Not just vanity metrics. Real traffic attribution.

2x
posts per week, every week
Facebook + Instagram + Stories included in every plan

Everything that makes social media actually work.

We cover every piece of the posting puzzle. You handle your business; we handle your presence.

✍️

Content Creation and Caption Writing

Every post is written from scratch in your brand voice. We research topics, write the captions, and craft copy that resonates with your specific audience, not a recycled template.

📸

Facebook and Instagram Posts

Two posts per week live on your Facebook Page and Instagram, published native to each platform. No copy-paste one-size-fits-all. Each post is built for the channel it lands on.

📲

Stories on Both Platforms

Stories are included in the base package, not an add-on. We create vertical-format Story content for Facebook and Instagram that keeps you top-of-mind between feed posts.

🔗

Tracked Short Links on Every Post

Every post that links to your site goes through our Route shortener. Each channel gets its own tracked link, so you know whether Facebook or Instagram actually drove the traffic.

🎨

On-Brand Images

Each post comes with an image built to match your brand look. No stock photo scrambles at the last minute. No generic graphics that look like everyone else's feed.

📊

Monthly Performance Reports

A clean monthly summary covering reach, engagement, click data, and what performed best. Not just numbers, but context and a clear read on what to carry forward.

Our in-house platform does the scheduling and tracking.

Route is the social publishing platform we built and use internally for every managed account. It handles scheduling, channel routing, link tracking, and performance capture, all in one place, all tied back to your reporting.

When we post to your accounts, every link carries a unique code per channel. Facebook gets one code. Instagram gets another. That means your monthly report can tell you exactly which channel drove 40 visitors and which drove 4. Most social media managers cannot give you that level of attribution.

Learn About Route
Route Platform Tracking active
f
Facebook Post standandstretch.ai/s/fb-…
42 clicks
Instagram Post standandstretch.ai/s/ig-…
18 clicks
IG Story standandstretch.ai/s/st-…
9 clicks
Per-channel attribution. No guessing which platform drove traffic.
📍
GBP Posts for Local SEO
+$250/mo
Add to any base package

Google Business Profile posts help you
rank in Maps and local search.

If your business serves a local area, Google Business Profile is one of the most underused tools available. Regular GBP posts signal to Google that your listing is active, which feeds directly into your visibility in the Maps pack and local search results.

The GBP add-on means we create and publish posts to your Google Business Profile on the same cadence as your social posts. Promotions, updates, events, and service callouts, all formatted for GBP and cross-linked with our tracked short links.

  • Improves visibility in the Google Maps local pack
  • Signals an active, authoritative local listing
  • Surfaces promotions and updates directly in search results
  • Tracked links show exactly how many clicks GBP drove
  • Pairs directly with your SEO service for compound benefit
Add GBP to My Plan

Simple, transparent pricing.

Start with the base package covering Facebook and Instagram. Add Google Business Profile to layer in local SEO benefits.

Best for Local Businesses

Social + GBP

$ 500 /mo

Everything above, plus Google Business Profile

  • Everything in the Base package
  • Google Business Profile posts
  • Local Maps pack visibility boost
  • GBP optimized post formats
  • GBP click tracking included
  • Pairs with SEO for compound local benefit
Get Started

Social media management pairs naturally with our SEO service. Clients running both see stronger local visibility since the content and GBP posts reinforce each other.

From onboarding to consistent presence in one week.

Getting started is fast. We handle the setup so you can focus on the results, not the logistics.

01

Brand onboarding

We learn your voice, your audience, and your brand. A quick onboarding call sets the foundation for every post we write.

02

Content calendar

We build a monthly content calendar with topics, captions, and images. You review and approve before anything goes live.

03

Scheduled and posted

Approved posts are scheduled through Route and published natively to each channel on a consistent weekly cadence.

04

Monthly report

At the end of each month you get a performance summary with reach, clicks, top posts, and what to carry forward.

Social media and SEO reinforce each other.

Adding Google Business Profile posts to your social media plan is one of the most cost-effective local SEO moves available. And running SEO alongside social media means your content has a longer shelf life.

🔍

SEO

GBP posts from your social plan signal an active listing to Google, which boosts your Maps pack and local organic rankings.

📈

Route

Our in-house publishing platform handles scheduling, per-channel link tracking, and performance capture for every managed account.

📰

AI Platform

Every managed account runs through our AI intelligence model, which surfaces content ideas, trending topics, and engagement patterns.

Start showing up consistently this month.

A consistent social presence is one of the most compounding things a local business can invest in. We handle all of it so you never have to think about what to post again.

Fast Website Estimate