24/7 Strength Floor
The bay doors do not close. Whether you train at 5:30 a.m. before work or 11 p.m. after dinner, the keypad opens. Olympic platforms, free weights, cable machines, cardio equipment, and the floor space to move.
Built on Red Clay.
Strength is community.
A 24-hour strength training home in Waverly Hall, Georgia. New ownership of Foundation Training Facility, same building, same community, sharpened purpose.
The O'Kelley family is taking over Foundation Training Facility. The building stays. The people stay. The doors are about to open 24 hours a day, and the floor is opening up for strongman, Olympic lifting, and youth athlete programs alongside the personal training and group classes you already know.
If you have been a member, your training home is still your training home. If you have never walked in before, this is a good week to start. Same Ridgeway Road address. New name on the door.
Whatever your fitness journey is, the floor and the coaching meet you where you are.
The bay doors do not close. Whether you train at 5:30 a.m. before work or 11 p.m. after dinner, the keypad opens. Olympic platforms, free weights, cable machines, cardio equipment, and the floor space to move.
One-on-one work with certified coaches. Your fitness journey is your own. We help you find the lift, the program, and the pace that fits your body.
Coach-led small groups. Intimate, focused, no large-class anonymity. Progressive programming so you track and hit real goals with people who become friends.
Young athletes learn to lift the right way. Movement, strength, and confidence built one session at a time. Coaches who care about how they grow, not just how much they move.
Snatch. Clean. Jerk. Full platforms, bumper plates, and the coaching to put it together. Whether you compete or just love the discipline, the iron is here.
Atlas stones. Yokes. Farmer's carries. Strongman is not about being the biggest. It is about meeting the implement and finding out what you have. The equipment is here. The community is too.
If you are covered through one of these programs, your membership is included at no additional cost.
Harris County is built on red clay. The dirt under our feet, the bricks in the buildings, the road into Waverly Hall. It is what we are from. It is also what strength is built from. Plain. Honest. Hard-earned. Worth showing up for.
Our clients are like family. Each person's fitness journey is their own, and we are here to help you achieve your goals. Whether you train at 5:30 in the morning before work, or 11 at night after the kids are down, the bay doors open. The coaches are here. The platforms are loaded.
41 Ridgeway Road
Waverly Hall, GA 31831